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Lomilomi practitioners use the palms, forearms, fingers, knuckles, elbows, knees, feet, even sticks and stones. Lomilomi practices varied by family, ahupuaʻa (traditional region) and island.
Traditionally in ancient Hawaii lomilomi was practiced in four contexts:
1. As a healing practice of native healers — kahuna lāʻau lapaʻau (healers) and kahuna hāhā (diagnosticians)
2. As a luxury and an aid to digestion, especially by the ruling chiefs (aliʻi)
3. As restorative massage within the family
4. By ʻōlohe lua (masters of the Hawaiian martial arts)
Although the term kahuna lomilomi is widely used in contemporary writings, traditionally the people who performed lomilomi were called ka poʻe lomilomi (the massage people) or kanaka lomi (massage person). A related term, kauka lomilomi, was coined in 1920 to describe osteopathic physicians. The word kauka is the Hawaiianized version of doctor.
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We also have sports massage that typically are applied to athletes before, during and after sports events to help them deliver top performance by eliminating fatigue, swelling, reducing tension in muscles and promoting flexibility and importantly, preventing injuries. Sports massages reduce stress levels and tension that build up in soft tissues of athletes body preparing them to put their best foot forward even of minor injuries that could hamper performance. Techniques used in sports massages include shiatsu and traditional Swedish massage or a blend of both. Sports massages are dynamic and vary on the sport of the athlete. Both orthopedic and sports massages have enjoyed good acceptance within the athlete and sporting community with many professional athletes going through these massages and reporting favorably.
Also, these massages build up confidence with a feel good aura. Heart rates and blood pressure are positively impacted. Blood circulation is enhanced as is lymph flow. Reduced muscle tension, higher rates of agility and flexibility with alleviation of pain and other benefits. Importantly, they can be customized based on different sports and the muscles groups that are worked as per those events.
Sport massage can be provided before, during and after events to maximize positives that could lead to higher levels of athletic performance and endurance while minimizing injuries. Recovery time is also noticeably speeded up. Consequently, mental discipline is also enhanced.
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Orthopedic massage aims at treating pain related conditions affecting soft tissues of the human body. The therapist’s focus is essentially on the problems affecting musculoskeletal systems of clients. They release tight muscles, decompress joints and stretch shortened muscles and tendons aiming to restore the body to a physically agile state. Since orthopedic massage can be applied to treat medical conditions, a therapist needs extensive training so that no harm is caused to the client.
http://www.alohamassageschool.com
Massage School Classes in Maui
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Learn Massage in Hawaii
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Massage School in Hawaii
http://www.alohamassageschool.com

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Who is an athlete? An athlete is a sports person who regularly participates in sports/ Whether it is track or field, soccer, basketball, hockey, football, etc.. What do athletes really want to improve? The obvious answer is performance. What impacts an athlete’s performance negatively? Factors like agility, dealing with pain, recurrence of injuries, stress, anxiety, confidence, mental discipline and etc….
Several of these factors could be addressed through existing forms of medication and treatment. However, when mental blocks are removed, athletes perform at their highest level. Orthopedic massages and sports massages come handy where physical and mental ailments are concerned. They have now become quite valuable to athletes all over the world.
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Massage School Classes in Maui
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