http://www.alohamassageschool.com
http://www.alohamassageschool.com
For best results techniques are applied consistently. We have been impressed with the results of reflexology work from China. Think of morning, noon and night application for a long term health concern.
Applying reflexology daily is suggested for best results. This requires self help and family help as well as the guidance of practitioners. The reflexologist can provide you with a relaxing experience and quality work as well as educate you in how to do it yourself. You and your family can provide the quantity of reflexology work to frequently break up the stress patterns in your feet and hands.
Build reflexology into your life. It is easy to do reflexology while doing other activities. Put a foot roller under your desk or work your hands while waiting for the kids at school. Be creative but be consistent. Five minutes a day is worth more than an hour once in awhile.
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